Sutradhar

Literally, the holder of string. But also, the teller of stories in the world of classical Sanskrit. He is of this world of illusions – Maya. And yet he is the herald of truth – Satya.
Simultaneously looking forward and backwards, a Sutradhar is he who is the bridge between two worlds, two realities. He who owns nothing. But is the repository of all knowledge.
Paro’s Sutradhar is she who takes us towards our ancestral wisdom. The one who unearths and illuminates what we have forgotten. This is where we return to our roots and rituals. The stories are told in one voice.
The stories are told in many voices. Because cultural knowledge is a shared heritage and we are all keepers and inheritors and messengers of that knowledge. We are all Sutradhars.
Pausha. Ekadashi

Pausha. Ekadashi


Source: Hindu calendar by FuturepointIndia
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Moon Rhythms: Sleep & Moon Cycles
An alignment with the Moon and its many phases is instinctive for our body, emotions and our moods. It is in our conscious minds that we seem to have lost conscious awareness of this connection with the lunar cycle, one of the most visible cycles of the natural world.

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Yoga Mudras To Balance Your Digestive Fire
Yoga hand mudras or hasta mudras can be used for different purposes such as achieving restful sleep, calming the mind and most importantly, balancing our digestive fire

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Pausha Mas: December 31 – January 28
Seasonal Rhythms is Paro’s bi-monthly newsletter. It helps us align ourselves with the natural cycle of the Sun and the Moon and the seasons through ritual practices of the Self

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Yoga Mudras For Winter
Yoga hand mudras or hand gestures can be utilised and made part of our daily Yoga practice to ease the flow of energy in our body. These mudras stimulate different parts of the body in order to ease congestion, headaches and colds during Hemanta and Shishir rtu

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Margashirsha Mas: December 1 – December 30
Seasonal Rhythms is Paro’s bi-monthly newsletter. It helps us align ourselves with the natural cycle of the Sun and the Moon and the seasons through ritual practices of the Self

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Moon Rhythms: Rituals of the Moon
An alignment with the Moon and its many phases is instinctive for our body, emotions and our moods. It is in our conscious minds that we seem to have lost conscious awareness of this connection with the lunar cycle, one of the most visible cycles of the natural world.

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Kartika Mas: November 1 – November 30
Seasonal Rhythms is Paro’s bi-monthly newsletter. It helps us align ourselves with the natural cycle of the Sun and the Moon and the seasons through ritual practices of the Self

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Moon Rhythms: Ashwina Amavasya
Moon Rhythms is Paro’s monthly newsletter. It helps us align our bodies and minds with the waxing and waning rhythms of the Moon through ritual practices of the Self

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Lotus: the flower of a thousand legends
Sharad or Autumn in India is the season of sustenance. Sharad rtu consists of the time span encompassing the Indian calendar months of Ashwina and Kartika

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